ENERGY MASTERY
WITH CHELSEA
Coaching
Experiencing a stressful life event?
Are you stuck in indecision?
Tired of procrastination, self-sabotage, or negative self-talk?
Want to learn how to cope better with stress, overwhelm, or obsessive thinking?
Are you holding yourself back due to fear?
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Stored-up unresolved stress, guilt, negative self-talk, anger and frustration can contribute to illness and dis-ease in the body, and our mindset, in particular, around stress can also contribute to this dynamic.
The human mind is incredibly powerful - our feelings, especially the unwanted feelings, and dis-ease in the body are the result of thought patterns and belief systems that we were taught and inherited. What if over time these patterns can be identified and changed? Well, they can and Chelsea is living proof of it. It's part of her personal transformation journey, and why she extends her work with clients to include coaching. Our thoughts and e-motions (energy-in-motion) carry energy and frequency, and the physical is a reflection of our energetic state. Her energy work goes hand-in-hand with, and is complementary to, her mindset and self-mastery coaching. It's important for full integration.
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Chelsea is a certified Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT) or Mindset Coach trained in methods and techniques to help you restructure your mental and emotional patterns for optimum wellness, peace of mind and to create the life you desire.
“Practicing mindfulness allows us to cultivate greater self-awareness and become more attuned to our choices and beliefs, helping us respond with intention and self-compassion to life's challenges.”
Chelsea
EMPATHIC LISTENING OR
INTUITIVE GUIDANCE
An intuitive guidance or empathic listening session is a really great way to get started with Chelsea's coaching. Throughout our lives we encounter challenges and experience difficult situations and there is no one unbiased in our immediate vicinity we can turn to to just listen and acknowledge what we are going through. Part of the healing process involves being seen, heard, witnessed, and acknowledged for the events we experience and how it makes us feel. Chelsea lends an ear when you need someone to just simply listen attentively with non-judgment and create a safe space so you can be open and honest about what you're feeling, and simply be yourself to help you process a difficult experience. If you desire more clarity and guidance, an intuitive session is a great alternative.
During your call, should you choose, she can also send you healing energy to help you process, move and release any stagnant energy and emotions through you.
All calls are held over Zoom or FaceTime, and the current turn around time to book is 1-2 days:
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1-hr call: $100
1-hr call + energy healing: $125
Mindset & Self-Mastery Coaching
Chelsea takes her healing practice a layer deeper by offering one-on-one guidance and assistance to help you navigate what may come up along your healing journey. It's a journey with many twists and turns where emotional restrictions and limiting thought patterns will surface. Chelsea's here to help you release, heal and empower you to see your highest potential. Your journey to healing is unique and Chelsea's approach is also very specialized to ensure your overall well-being and happiness.
Get started with a 30-min free consultation where we will discuss your needs, what you're hoping to achieve and next steps. The call will be held over Zoom or FaceTime and the current turn around time is 1-2 days.